MatIQ
AI-powered · BJJ competition prep

Train smart.
Win more.

Build your personalised competition prep plan, log every session, track your weight cut, and arrive on fight day ready.

Dashboard
Your competition prep at a glance.
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Sessions logged
0
Day streak
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Avg rating
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Days to comp
Recent sessions
Training Log
Log every session — the more detail, the sharper your prep becomes.

Log a session

Today
★★ ★★ ★
Guard game Guard passing Takedowns Back takes Leg locks Escapes Drilling A-game reps Conditioning Competition prep
All sessions
0 sessions
Weight Tracker
Log your daily weigh-in and track your cut to competition weight.

Set target weight

Log today's weight

Weight log
Competition Calendar
Track your prep journey month by month.
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Mon
Tue
Wed
Thu
Fri
Sat
Sun
Competition
Session logged
Today
Your Prep Plan
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Build your prep plan
Answer 5 questions and get a personalised AI competition prep plan.
Weekly Check-in
Tell the AI how training is going — it'll update your prep plan for the week ahead.
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Fighter profile
Tell us where you are in your BJJ journey.
White
Blue
Purple
Brown
Black
1x7x
3 sessions/week
Your game
We build your plan around your actual strengths.
Guard player
Top pressure
Submission hunter
Leg lock specialist
Wrestling base
Berimbolo / modern
Takedowns / guard pulls
Guard passing
Escapes / defence
Conditioning / cardio
Mental game
Points awareness
The tournament
Tell us about the competition.
IBJJF Gi
IBJJF No-Gi
Submission only
EBI / OT
Local open
Male
Female
No — walk around at weight
Small cut (1–3kg)
Moderate cut (3–5kg)
Significant cut (5kg+)
Goals & context
What does success look like?
Just compete, get experience
Win at least one match
Podium / medal
Win gold
Test my A-game
Gassing outPeak shape
Good — could be sharper
Almost there
Last details before we build your plan.
Building your plan...
Crafting your personalised competition prep strategy
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Your competition prep plan

Personalised for your game, timeline, and goals.